Caregiving. Aging. Living.
You’ve come to the right place. I help families navigate aging with confidence, clarity, and purpose. My mission is to:
Empower caregivers to care with confidence.
Support aging loved ones in living their best life.
Guide you in aging well with health, wealth, and life planning.
Transform lives through informed decisions and proactive planning.
Your family deserves more
Don't let one medical crisis become a generational financial crisis
Planning ahead helps in times of crisis
One of the greatest tragedies is seeing the physical and mental decline of a loved one turn into a generational financial crisis. Together we can stop this from happening.
I wrote the Longevity Blueprint because I saw over and over how the decisions that were made in a moment of crisis had severe consequences for hard working families like yours.
Aging doesn't come with a manual. It catches most of us by surprise. But, it doesn't have to be that way. The Longevity Blueprint is that manual.
It all starts with a question
How I Can Help?
Empowering. Supporting. Educating.
Caregivers: Tools, guidance, and strategies to reduce stress and improve outcomes for you and your loved ones.
Aging Adults: Advice for living well, planning for independence, and maintaining quality of life.
Families: Step-by-step planning to prevent medical, financial, and emotional crises.
Community & Support: Resources, coaching, and workshops that provide clarity and confidence.
Lifestyle & Caregiver Coaching
Caregiver Coaching for Confidence and Balance
Caring for a loved one can be overwhelming, but you don’t have to do it alone. Through personalized coaching, I provide guidance, practical strategies, and emotional support to help you manage daily responsibilities, prevent burnout, and create a more balanced, fulfilling caregiving experience.
Featured Services
Public Speaking
Key note speaker, breakout sessions, group training or teaching, motivational speaker, energy breaks and group facilitation aligned with your goals.
Coaching
Individual and group health, home and business coaching to help you meet your goals of a longer high-quality life.
Consulting
Business, health and systems related consulting to move your company to the next level.
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Longevity and Lifestyle Sciences
Stay Informed. Stay Healthy.
Subscribe to Longevity and Lifestyle Sciences for quick, research-backed tips on healthy aging, longevity, and wellness. Get actionable insights delivered straight to your inbox and start making smarter choices for your health, vitality, and future.
What people are saying
"Dr Loyo is an inspiration to all in the field of aging and longevity! Dr Loyo's dedication to educating and advocating us all is remarkable. Her compassion shines through in every interaction and conversation. Her wealth of experience and in-depth understanding provides exceptional guidance."
Mary Lynch
Chair - National Aging in Place Council - Greater Baltimore
"I am currently leading a book club on the Longevity Blueprint. This book is amazing. There is so much information in it. We're so blessed to have it as a resource.
Dr. Loyo always has golden nuggets to share with us on the morning mastermind calls. She is wealth of information about all things aging."
Lisa Harper
Senior Home Coach | Podcast Host: I'm not ready yet
"Dr. Loyo is one of the most amazing people I have ever met. She is brilliant. We joins our Senior Home Coach mastermind calls every morning. And, when she does, she constantly provides such valuable information. She is always giving us information that we can use immediately with our clients."
Blake Ehrendorfer
Certified Senior Advisor | Senior Home Coach