Karina Loyo Ph.D./Caregiver Conundrum Preview

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Caregiver Conundrum Preview

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Contents

Introduction

Introduction
Copyright
Foreword
Welcome

PART 1: Aha! Being Seen: Recognizing the Caregiver Experience

Part 1 focuses on providing a voice for the experiences of the caregiver. The roller coaster of emotions must be recognized and put into words. We must normalize our feelings and know that we are not alone as caregivers to our loved ones.

Chapter 1: Can You Relate?
Chapter 2: Gradual Onset
Chapter 3: Caregiving is a Roller Coaster
Chapter 4: Why the Caregiver Conundrum
Chapter 5: Choosing isn’t Easy
Chapter 6: You’re not alone
Your Feedback

Part 2 The World We Live In Understanding the Ecosystem and Context

This part provides you the foundation for understanding the playing field of aging. You will learn about the ecosystem and the trajectory of aging. This is the baseline knowledge you need to make decisions from.

Chapter 7: Healthy Aging
Chapter 8: Beyond Healthy Aging
Chapter 9: Ecosystem of Aging
Chapter 10: Trajectory Confounders
Chapter 11: You as a Caregiver
Your feedback

Part 3: Clarity
& Action What you need to know to take action

This is the meat of the book. In this section you will find action items and strategies for succeeding at maintaining the work-life-family-caregiver balance. It is my hope that it will bring you sanity, clarity and comfort in the midst of the chaos.

Chapter 12. Social and Moral Responsibility
Chapter 13: Wrangling Your Inner Demons
Chapter 14: Listening to Their Desires
Chapter 15: Protecting Their Dignity
Chapter 16: Advocating for your Aging Loved One
Chapter 17: Care Coordination
Chapter 18: Communicating and Engaging the Far Away Siblings
Chapter 19: Monkey Management
Chapter 20: Doer versus Project Manager
Chapter 21: Just Because We Can, Doesn’t Mean We Should
Chapter 22: Preparing for a Move
Chapter 23: Multigenerational living - living environments
Chapter 24: Finding Peace in Answering the Hardest Questions
Chapter 25: Clarity in Caregiving
Your feedback

Closing

Closing Prayer
Next Steps: Join the Caregiver Community.
Get the Family Care Plan
Get the Caregiver Survival Guide
About the Author
Bibliographical End Notes