Dr. Karina   
It is Your Life... Your Choice... Your Journey...          
Skip Navigation Links
What is Wellness?
Philosophy
Professional Services
* Coaching
* Energy Breaks etc.
* Meeting Planning
* Seminars/Workshops
* Worksite Wellness
About Dr. Karina
Helpful Resources
Contact Us
Home
Seminars/Workshops

Let's determine the needs of your group and develop seminars and workshops to meet your unique objectives. All seminars and workshops are tailored to your group.

Dr. Karina will consult with you on your group's most prominent needs and help you determine a strategy for addressing those needs through a series of seminars, workshops and on-going mini-activities for your team meetings. Each seminar will contain examples that are pertinent to your group including "on-the-job war stories and un-sung heroes."

Sure, Dr. Karina has several seminars that she has developed to deliver in a more generic manner, but to be truly effective for your group, you should consider taking the time to make them more customized.

Some of the areas of Dr. Karina's seminars and workshops include:
  • Stress Management
  • Time Management
  • Team Building
  • Communication
  • Creating Dynamic Presentations
  • Consulting
  • Interpersonal Dynamics
  • Self-Efficacy
  • Resiliency
  • Behavior Involvement
  • Appreciating the Individual
  • Individual Contributions
  • Aging Well
  • Work/Life Balance
  • Parenting Your Aging Parents
  • Maximizing Your Potential
  • Many Health and Wellness Topics
  • and much, much more.

Identify your needs, develop a plan,
engage your audience, deliver your performance, and achieve your results.
 
 


The key to a good seminar
or workshop is having
a set of specific goals
to accomplish,
planning how these goals
will be reached, providing
the audience with ownership, and actively engaging the audience through experiential processes.
~ Dr. Karina

(C) 2006 Dr. Karina